Roasted Turkey Breast

Name: Roasted Turkey Breast
Yield: 4
Ingredients: Avocado oil spray; 1 tsp Diamond Crystal kosher salt; ¼ tsp freshly ground black pepper; 2 tsp garlic powder; 2 tsp paprika; 1 tsp dried thyme; 1 boneless skin-on turkey breast half (about 2 lb.); 2 tbsp melted butter

This Roasted Turkey Breast recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields4 Servings

Ingredients

Avocado oil spray

1 tsp Diamond Crystal kosher salt

¼ tsp freshly ground black pepper

2 tsp garlic powder

2 tsp paprika

1 tsp dried thyme

1 boneless skin-on turkey breast half (about 2 lb.)

2 tbsp melted butter

Directions

Preheat oven to 450 degrees F. Fit a rimmed roasting pan with a roasting rack and spray the rack with avocado oil.

In a small bowl, mix together the kosher salt, black pepper, garlic powder, paprika and thyme.

Place the turkey breast on a work surface such as a cutting board. Pat it dry with paper towels. Brush the turkey breast on both sides with the melted butter. Rub it on both sides with the spices.

Place the turkey breast, skin side up, on the prepared roasting rack. Spray the top with avocado oil.

Roast the turkey breast for 20 minutes. Loosely cover with foil to protect the top from scorching, then continue roasting until it reaches an internal temperature of 160 degrees F, 25-40 more minutes. Total roasting time will be 45-60 minutes.

Remove the roasted turkey breast from the oven. Allow resting for 20 minutes before carving.

Nutrition Facts

Serving Size 6 oz

Servings 4

Amount Per Serving
Calories 321

% Daily Value *
Total Fat 12g19%
Total Carbohydrate 2g1%
Protein 48g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Roasted Turkey Breast is one of many healthy recipe ideas that you can find on our recipe page.

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Don't forget to share this healthy recipe with your friends and families.