Protein Ice Cream
This Protein Ice Cream recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.
Ingredients
Directions
First, blend all ingredients together until they’re just about smooth, without overprocessing. Be careful not to overprocess the mixture as it’ll begin to warm up and become too liquified, which means you won’t be able to eat it straight away.
Next, warm a spoon under the tap, then scoop out the ice cream into a bowl and you can eat straight away.
Pour the remaining ice cream into a sealable Tupperware container and freeze for more servings.
To keep your protein ice cream creamy, mix it up every hour for the first 4 hours of freezing. You can skip this step if you like and simply thaw it out for 15 minutes every time you want some protein ice cream.
Top with your favourite healthy toppings like cinnamon, Cacao Nibs, blueberries or Sugar-Free Syrup.
Serving Size 100g
Servings 8
- Amount Per Serving
- Calories 168
- % Daily Value *
- Total Fat 1.8g3%
- Total Carbohydrate 20g7%
- Protein 19.4g39%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Protein Ice Cream is one of many healthy recipe ideas that you can find on our recipe page.
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Don't forget to share this healthy recipe with your friends and families.
Ingredients
Directions
First, blend all ingredients together until they’re just about smooth, without overprocessing. Be careful not to overprocess the mixture as it’ll begin to warm up and become too liquified, which means you won’t be able to eat it straight away.
Next, warm a spoon under the tap, then scoop out the ice cream into a bowl and you can eat straight away.
Pour the remaining ice cream into a sealable Tupperware container and freeze for more servings.
To keep your protein ice cream creamy, mix it up every hour for the first 4 hours of freezing. You can skip this step if you like and simply thaw it out for 15 minutes every time you want some protein ice cream.
Top with your favourite healthy toppings like cinnamon, Cacao Nibs, blueberries or Sugar-Free Syrup.
