Mashed Potatoes

This Mashed Potatoes recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields12 Servings

Ingredients 

 3 lbs Yukon Gold potatoes, scrubbed and cut into 1- to 2-inch pieces
 4 tbsp butter, cut into pieces
 1 tsp salt
 ½ tsp ground pepper
 ½ cup low-fat buttermilk

Directions

1

Place a trivet, handles up, in a multicooker. Pour in 1 cup of water and add potatoes. Close and lock the lid. Cook at high pressure for 10 minutes. Release the pressure and carefully remove the trivet. Return the potatoes to the multicooker and add butter, salt and pepper. Mash with a potato masher until the butter is melted. Add buttermilk and continue mashing until desired consistency.

Nutrition Facts

Serving Size 1/2 Cup

Servings 12


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 3.9g6%
Total Carbohydrate 20.5g7%
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Mashed Potatoes is one of many healthy recipe ideas that you can find on our recipe page

Don't have time to cook and prepare your own meals? get healthy meals delivered to your doorstep from TRIFECTA (use NOUR coupon code for 40% off).

Trifecta (healthy meal delivery service)

*Healthy meal delivery service within the US*

CLICK HERE

Don't forget to share this healthy recipe with your friends and families.

Ingredients

 3 lbs Yukon Gold potatoes, scrubbed and cut into 1- to 2-inch pieces
 4 tbsp butter, cut into pieces
 1 tsp salt
 ½ tsp ground pepper
 ½ cup low-fat buttermilk

Directions

1

Place a trivet, handles up, in a multicooker. Pour in 1 cup of water and add potatoes. Close and lock the lid. Cook at high pressure for 10 minutes. Release the pressure and carefully remove the trivet. Return the potatoes to the multicooker and add butter, salt and pepper. Mash with a potato masher until the butter is melted. Add buttermilk and continue mashing until desired consistency.

Mashed Potatoes