Keto French Fries
This keto french fries recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.
Ingredients
Directions
Prepare all of your ingredients for easy maneuver. Make sure you have boiling water on the side as well.
In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
Once all of the ingredients are fully combined and lumps are taken out add the hot water.
Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
Fry at a low to middle heat slowly turning the fries onto all sides.
After all of the keto french fries are brown and crispy, placed them one by one onto a plate covered with a paper towel.
Serving Size 10 fries
Servings 4
- Amount Per Serving
- Calories 47
- % Daily Value *
- Total Fat 3g5%
- Total Carbohydrate 3g1%
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto French Fries is one of many healthy recipe ideas that you can find on our recipe page.
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Don't forget to share this healthy recipe with your friends and families.
Ingredients
Directions
Prepare all of your ingredients for easy maneuver. Make sure you have boiling water on the side as well.
In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
Once all of the ingredients are fully combined and lumps are taken out add the hot water.
Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
Fry at a low to middle heat slowly turning the fries onto all sides.
After all of the keto french fries are brown and crispy, placed them one by one onto a plate covered with a paper towel.
