Healthy Pan-Grilled Chicken
This Pan-Grilled Chicken recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.
Ingredients
Directions
Preheat oven to 350 degrees F.
Add seasonings to both sides of the raw chicken breasts.
Spray indoor grill pan with cooking spray, and preheat on the stovetop over medium high heat for about one minute.
Place the chicken breasts on the hot grill pan.
Cook on the first side for about 4 minutes, and turn the chicken breasts over on the other side
Cook on the second side for about two minutes, and then place the grill pan into the preheated oven. (Note: you can transfer to any other baking dish if you need to. For example, if your grill pan won't fit in your small oven)
Cook in the oven for about 20 minutes, until chicken is cooked all the way through.
Let the chicken rest for 5 minutes before serving.
Store leftovers in the refrigerator.
Healthy Pan-Grilled Chicken is one of many healthy recipe ideas that you can find on our recipe page.
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Don't forget to share this healthy recipe with your friends and families.
Ingredients
Directions
Preheat oven to 350 degrees F.
Add seasonings to both sides of the raw chicken breasts.
Spray indoor grill pan with cooking spray, and preheat on the stovetop over medium high heat for about one minute.
Place the chicken breasts on the hot grill pan.
Cook on the first side for about 4 minutes, and turn the chicken breasts over on the other side
Cook on the second side for about two minutes, and then place the grill pan into the preheated oven. (Note: you can transfer to any other baking dish if you need to. For example, if your grill pan won't fit in your small oven)
Cook in the oven for about 20 minutes, until chicken is cooked all the way through.
Let the chicken rest for 5 minutes before serving.
Store leftovers in the refrigerator.
