Ground Beef Pasta

ThisGround Beef Pasta recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields8 Servings

Ingredients 

 14.50 oz protein pasta (uncooked)
 1 tbsp olive oil
 2 cloves garlic (minced)
 1 large onion (chopped)
 1 lb lean ground beef
 24 oz marinara sauce
 1 tbsp Italian seasonings
 2 large eggs
 ¼ cup parsley (finely chopped)
 ½ cup Greek yogurt plain and non fat
 1 cup parmesan cheese (freshly grated)
 1 lb cottage cheese
 1 cup mozzarella cheese

Directions

1

Preheat the oven to 180C/350F. Grease a 13 x 9-inch baking dish and set aside.

2

Cook the pasta as per package instructions. Once cooked, drain it and set aside.

3

In a medium pan, add the olive oil and place it over medium heat. Once hot, add the onion and garlic and cook for 2 minutes, until fragrant. Add the lean ground beef and break apart and cook until no longer pink. Add the marinara sauce and Italian seasonings and and cook until the sauce is warm. Remove from the heat.

4

In a bowl, whisk together the eggs, fresh parsley, Greek yogurt, parmesan cheese and cottage cheese.

5

Add a thin layer of the meat sauce onto the base of the baking dish then add half the cooked pasta, then half the cottage cheese mixture, then a sprinkling of mozzarella cheese. Add the remaining half of the cooked pasta, followed by the remaining cottage cheese mix. Pour the remaining meat sauce all over the top, then the remaining mozzarella cheese.

6

Bake everything for 35-45 minutes, until the cheese has melted and golden brown in spots. Remove from the oven and sprinkle with fresh parsley and slice and serve.

Nutrition Facts

Serving Size 1 serving (1/8 recipe)

Servings 8


Amount Per Serving
Calories 279
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 21g8%
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ground Beef Pasta is one of many healthy recipe ideas that you can find on our recipe page

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Ingredients

 14.50 oz protein pasta (uncooked)
 1 tbsp olive oil
 2 cloves garlic (minced)
 1 large onion (chopped)
 1 lb lean ground beef
 24 oz marinara sauce
 1 tbsp Italian seasonings
 2 large eggs
 ¼ cup parsley (finely chopped)
 ½ cup Greek yogurt plain and non fat
 1 cup parmesan cheese (freshly grated)
 1 lb cottage cheese
 1 cup mozzarella cheese

Directions

1

Preheat the oven to 180C/350F. Grease a 13 x 9-inch baking dish and set aside.

2

Cook the pasta as per package instructions. Once cooked, drain it and set aside.

3

In a medium pan, add the olive oil and place it over medium heat. Once hot, add the onion and garlic and cook for 2 minutes, until fragrant. Add the lean ground beef and break apart and cook until no longer pink. Add the marinara sauce and Italian seasonings and and cook until the sauce is warm. Remove from the heat.

4

In a bowl, whisk together the eggs, fresh parsley, Greek yogurt, parmesan cheese and cottage cheese.

5

Add a thin layer of the meat sauce onto the base of the baking dish then add half the cooked pasta, then half the cottage cheese mixture, then a sprinkling of mozzarella cheese. Add the remaining half of the cooked pasta, followed by the remaining cottage cheese mix. Pour the remaining meat sauce all over the top, then the remaining mozzarella cheese.

6

Bake everything for 35-45 minutes, until the cheese has melted and golden brown in spots. Remove from the oven and sprinkle with fresh parsley and slice and serve.

Ground Beef Pasta