Grilled Halibut

Name: Grilled Halibut
Yield: 4
Ingredients: 2 tbsp Butter; 2 tbsp honey; ½ lemon (juiced); 2 tsp soy sauce; ½ tsp pepper; 2 cloves garlic (minced); 1 lb fresh halibut filet

This Grilled Halibut recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields4 Servings

Ingredients

2 tbsp Butter

2 tbsp honey

½ lemon (juiced)

2 tsp soy sauce

½ tsp pepper

2 cloves garlic (minced)

1 lb fresh halibut filet

Directions

In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic.

Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.

Heat pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.

Nutrition Facts

Serving Size 1 piece

Servings 4

Amount Per Serving
Calories 193

% Daily Value *
Total Fat 7g11%
Total Carbohydrate 10g4%
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Grilled Halibut is one of many healthy recipe ideas that you can find on our recipe page.

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