Greek Yogurt Parfait

This Greek Yogurt Parfait recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins

Ingredients 

 5.30 oz Dannon Light & Fit Original Greek 80 Calorie yogurt (Any flavor)
 ¼ cup fresh raspberries
 ¼ cup fresh blueberries
 2 tbsp rolled oats
 ½ tbsp pumpkin seeds
 ½ tbsp sunflower seeds
 1 tsp honey
 1 tsp coconut oil, melted

Directions

1

Preheat oven to 350°. Line small baking sheet with parchment paper. Add oats, seeds, honey and coconut oil to a small bowl. Mix until oats and seeds are coated in the honey and coconut oil.

2

Evenly spread granola onto parchment paper. Bake for 12-15 minutes, stirring the oats halfway through. Let oats cool completely.

3

Put half container of Greek yogurt into small glass mason jar.

4

Layer with half of homemade granola, raspberries and blueberries.

5

Add remainder of Greek yogurt. Then top with remainder of fresh fruit and granola. Enjoy!

Nutrition Facts

Serving Size 1 small glass mason jar

Servings 1

Amount Per Serving
Calories 269
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 32g11%
Dietary Fiber 5g20%
Sugars 17g
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Greek Yogurt Parfait is one of many healthy recipe ideas that you can find on our recipe page. 

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Don't forget to share this healthy recipe with your friends and families.

Ingredients

 5.30 oz Dannon Light & Fit Original Greek 80 Calorie yogurt (Any flavor)
 ¼ cup fresh raspberries
 ¼ cup fresh blueberries
 2 tbsp rolled oats
 ½ tbsp pumpkin seeds
 ½ tbsp sunflower seeds
 1 tsp honey
 1 tsp coconut oil, melted

Directions

1

Preheat oven to 350°. Line small baking sheet with parchment paper. Add oats, seeds, honey and coconut oil to a small bowl. Mix until oats and seeds are coated in the honey and coconut oil.

2

Evenly spread granola onto parchment paper. Bake for 12-15 minutes, stirring the oats halfway through. Let oats cool completely.

3

Put half container of Greek yogurt into small glass mason jar.

4

Layer with half of homemade granola, raspberries and blueberries.

5

Add remainder of Greek yogurt. Then top with remainder of fresh fruit and granola. Enjoy!

Greek Yogurt Parfait
IngredientsDirections