Boiled Edamame

This Boiled Edamame recipe is healthy and easy to prepare. It's made with simple ingredients and it's perfect for someone on a healthy diet to lose weight and be fit. By following the steps one by one, you will make this healthy recipe easily and you will be very satisfied. You can even make it ahead as part of a healthy meal prep.

Yields1 Serving

Ingredients 

 1 lb fresh edamame (in pods, or frozen edamame in pods)
 2 tbsp salt (and more to taste)

Directions

1

Cut off the stem end of each pod. Wash edamame well and put in a bowl. (If you are using frozen edamame, skip to step 3.)

2

Sprinkle a pinch of salt and rub edamame with salt.

3

Bring a large pot of water to a boil, then add the salt.

4

Add edamame to the boiling water and boil for 3 to 4 minutes, or until softened.

5

Drain edamame in a colander. Taste one bean and if it's not salty enough, sprinkle more salt over boiled edamame.

6

Spread the edamame on a flat tray to cool and serve chilled.

Boiled Edamame is one of many healthy recipe ideas that you can find on our recipe page

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Ingredients

 1 lb fresh edamame (in pods, or frozen edamame in pods)
 2 tbsp salt (and more to taste)

Directions

1

Cut off the stem end of each pod. Wash edamame well and put in a bowl. (If you are using frozen edamame, skip to step 3.)

2

Sprinkle a pinch of salt and rub edamame with salt.

3

Bring a large pot of water to a boil, then add the salt.

4

Add edamame to the boiling water and boil for 3 to 4 minutes, or until softened.

5

Drain edamame in a colander. Taste one bean and if it's not salty enough, sprinkle more salt over boiled edamame.

6

Spread the edamame on a flat tray to cool and serve chilled.

Boiled Edamame