Healthy Garlic sauce

Indulge in the aromatic allure and healthful virtues of our homemade garlic sauce, meticulously crafted to transform your culinary creations into culinary masterpieces. Harnessing the natural potency of fresh garlic, we've blended it harmoniously with creamy Greek yogurt, zesty lemon juice, and a subtle touch of extra virgin olive oil to concoct a sauce that tantalizes the taste buds while nourishing the body.

Our recipe is a celebration of wholesome ingredients and mindful eating, delivering a burst of flavor without sacrificing nutritional integrity. With its robust garlic essence and creamy texture, this sauce not only delights the senses but also offers a myriad of health benefits, from boosting immune function to promoting heart health.

Versatile and vibrant, our healthy garlic sauce serves as a versatile condiment that effortlessly elevates a wide array of dishes. Whether drizzled over crisp salads, used as a flavorful dip for crunchy veggies, or incorporated into marinades and dressings, its culinary potential knows no bounds. Add a dollop to grilled meats or roasted vegetables for an extra layer of depth, or stir it into pasta dishes for a burst of savory richness.

Beyond its culinary prowess, our garlic sauce embodies a commitment to holistic wellness and mindful living. Free from artificial additives and preservatives, each spoonful encapsulates the essence of purity and wholesomeness, allowing you to savor every bite with confidence and satisfaction.

Elevate your dining experience and embrace the goodness of our healthy garlic sauce, a culinary essential that nourishes the body, delights the palate, and inspires a lifelong appreciation for the art of healthy eating.

Healthy Garlic Sauce Recipe


Yields1 Serving

Ingredients 

 5 oz Greek Yogurt full fat
 2 oz Sour Cream
 3 Cloves Garlic finely chopped
 1 tsp Lemon Juice
 2 tsp Mint finely chopped
 ½ tsp Salt
 Pinch White Pepper ground

Directions

1

Place all the ingredients in a small bowl.

2

Mix well.

3

Place in the fridge to infuse for 15-20 minutes.

4

Enjoy.

Nutrition Facts

0 servings

Serving size

15g


Amount per serving
Calories20
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 1g1%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Healthy Garlic sauce is one of many healthy recipe ideas that you can find on our recipe page

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Ingredients

 5 oz Greek Yogurt full fat
 2 oz Sour Cream
 3 Cloves Garlic finely chopped
 1 tsp Lemon Juice
 2 tsp Mint finely chopped
 ½ tsp Salt
 Pinch White Pepper ground

Directions

1

Place all the ingredients in a small bowl.

2

Mix well.

3

Place in the fridge to infuse for 15-20 minutes.

4

Enjoy.

Notes

Healthy Garlic sauce