Healthy Chicken Soup Recipe
Immerse yourself in the comforting embrace of our wholesome chicken soup, a culinary masterpiece that promises to soothe your soul and revitalize your senses. Crafted with care and dedication, this recipe is a celebration of nourishing ingredients and robust flavors, guaranteed to warm your heart with every spoonful.
Begin with tender, succulent chicken breasts, carefully diced to perfection. These lean protein sources not only lend a satisfying texture to the soup but also provide a wealth of essential nutrients to support your overall well-being.
In a large pot, embark on a journey of aromatic delights as you sauté a medley of fresh vegetables—crisp carrots, aromatic onions, and earthy celery—until they are tender and fragrant. Their vibrant colors and robust flavors serve as the foundation upon which this nutritious soup is built.
Add the diced chicken to the pot, allowing it to mingle with the vegetables and imbue the broth with its savory essence. Pour in a generous amount of low-sodium chicken broth, enriched with vitamins and minerals, and bring the mixture to a gentle simmer.
To elevate the nutritional profile of the soup, incorporate an assortment of wholesome grains and legumes, such as barley and lentils. These hearty additions not only provide a satisfying chew but also supply a steady stream of energy-boosting nutrients and dietary fiber.
Infused with a bouquet of aromatic herbs and spices, including fragrant bay leaves, warming thyme, and a dash of comforting black pepper, the soup takes on a depth of flavor that is both comforting and invigorating.
Simmer the soup gently until the chicken is tender and the flavors have melded into a harmonious symphony of taste and texture. Finish with a generous handful of fresh parsley, finely chopped, to add a burst of vibrant color and an herbaceous freshness that delights the senses.
Served piping hot in your favorite soup bowl, each spoonful of this soul-warming chicken soup is a testament to the healing power of wholesome ingredients and homemade goodness. Whether enjoyed as a nourishing meal on a chilly day or shared with loved ones during moments of comfort and connection, this recipe is sure to become a cherished favorite in your culinary repertoire.
Healthy Chicken Soup Recipe
Ingredients
Directions
Heat the avocado oil or ghee in a large pot or dutch oven.
Season the chicken with a generous sprinkle of salt and pepper on each side. Sear the chicken until browned on each side, around four to five minutes per side, and then remove from the pot and set aside.
Add the diced onion, garlic, carrots, and celery to the pot and saute for 2-3 minutes until fragrant.
Add the chicken, broth, bay leaves, turmeric powder, salt, and thyme to the pot. Bring the soup to a boil and then reduce the heat to medium-low to simmer.
Let the soup simmer for 20-25 minutes until the chicken is cooked through. Once the chicken is cooked, remove it from the soup and use two forks to shred the meat.
Add the chicken back to the pot and stir until everything is well combined. Turn the heat to low and stir in the dill and fresh lemon juice. Give the soup a taste and add more salt, pepper, or lemon juice to taste. Enjoy!
6 servings
- Amount per serving
- % Daily Value *
- Total Fat 5g7%
- Total Carbohydrate 8.6g4%
- Protein 19.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthy Chicken Soup Recipe is one of many healthy recipe ideas that you can find on our recipe page.
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Ingredients
Directions
Heat the avocado oil or ghee in a large pot or dutch oven.
Season the chicken with a generous sprinkle of salt and pepper on each side. Sear the chicken until browned on each side, around four to five minutes per side, and then remove from the pot and set aside.
Add the diced onion, garlic, carrots, and celery to the pot and saute for 2-3 minutes until fragrant.
Add the chicken, broth, bay leaves, turmeric powder, salt, and thyme to the pot. Bring the soup to a boil and then reduce the heat to medium-low to simmer.
Let the soup simmer for 20-25 minutes until the chicken is cooked through. Once the chicken is cooked, remove it from the soup and use two forks to shred the meat.
Add the chicken back to the pot and stir until everything is well combined. Turn the heat to low and stir in the dill and fresh lemon juice. Give the soup a taste and add more salt, pepper, or lemon juice to taste. Enjoy!
