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UPPER & LOWER WORKOUT PLAN

Original price was: $20.00.Current price is: $10.00.

You Will Get A PDF Contains:

4 Days workout (Upper and lower split).
Different exercises each day, which will target all your muscles 3 times per week from different angles.
I will tell you exactly how many reps and sets you need to do for each exercise.
Each exercise will be demonstrated with pictures, videos, and text.
There are alternative exercises to make it suitable to be done at the gym or at home with/without equipment.
Everything is explained in detail with tips on each page to educate you along the way.

Category: Workout Plans