If you are just starting, this plan is perfect for you!
You Will Get A PDF Contains:
1- Diet Plan
The Diet plan consists of 4 meals (breakfast, lunch, dinner, and optional snacks) with 5 different options to choose from.
Calculated calories and macros based on the average needs of a healthy individual with instructions on how to change it to fit your body type and goals.
2- Workout Plan
3 Days workout (full body split).
I will tell you exactly how many reps and sets you need to do for each exercise.
Each exercise will be demonstrated with pictures, videos, and text.
3- Supplements Plan
2 supplements proven to work and optimize your results.
Overview, benefits, side effects, dosage, and usage of each supplement.
4- General Guide
General instructions on how to start the plan and change it to achieve your goal.
15 Articles and FAQs to resolve any issue you may face along the way.
LEVEL 1 T-PLAN
$30.00Original price was: $30.00.$15.00Current price is: $15.00.If you are just starting, this plan is perfect for you!
You Will Get A PDF Contains:
Description
If you are just starting, this plan is perfect for you!
You Will Get A PDF Contains:
1- Diet Plan
2- Workout Plan
3- Supplements Plan
4- General Guide
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