Adidas Men's Adipower Weightlifting Ii Cross Trainer Review
The Adidas Men’s Adipower Weightlifting II Cross Trainer is crafted for athletes who demand precision and stability during their most intense training sessions. Specifically engineered for Olympic-style weightlifting and strength-focused workouts, this shoe incorporates a raised heel, firm base, and secure midfoot support to help improve form, depth, and power transfer during lifts.



Brand Reputation
Adidas is a longstanding leader in sports footwear and apparel, with a solid track record in the strength training community. The original Adipower model became an iconic choice among elite lifters, even making appearances on Olympic platforms. Known for blending modern performance technology with tried-and-true lifting principles, the brand has built a loyal following among both professional athletes and dedicated gym-goers.
Ratings on Amazon and Google
Specific ratings for this exact model on Amazon are limited, but available reviews reflect a generally positive outlook. One user commented that “right out of the box, these shoes ooze quality” and praised their solid, sturdy feel. Google feedback is less prominent for this particular version, as newer releases like the Adipower III tend to dominate search results. However, reviews of the Adipower II line overall tend to highlight comfort and support, while some lifters note the shoe is more flexible than they would prefer for heavy competition lifting.
Key Features
- Elevated Heel (about 20 mm / 0.79 in): Encourages better ankle mobility and upright posture in deep squats, crucial for Olympic lifting.
- TPU Midsole and Heel Construction: Delivers a stable, non-compressible platform under load, allowing more efficient power transfer during lifts.
- Durable Textile and Reinforced Upper: Balances breathability with structural support, though it is slightly less rigid than the original Adipower.
- Single Midfoot Strap with Lacing System: Provides a secure lockdown across the midfoot, keeping the foot stable during dynamic movements.
- Lightweight Build (~502 g / 17.7 oz): Strikes a balance between stability and mobility, making it more versatile for hybrid workouts compared to heavier competitors.
Unique Elements:
The shoe’s updated upper design improves airflow and offers a sleeker aesthetic. The slightly more flexible forefoot is a notable change from earlier, more rigid designs, making it possible to use in a variety of training styles, not just static lifts.
Design and Build Quality
Built from a mix of durable textile materials and reinforced stitching, the Adipower II offers a solid yet breathable construction. A TPU chassis forms the foundation, helping reduce compression and maintain stability. Compared to the original Adipower, this version is noticeably more pliable, which some lifters appreciate for comfort but others see as a compromise in rigidity. The stitching and assembly are consistent, indicating strong quality control from Adidas.
Comfort and Ergonomics:
The raised heel is particularly beneficial for athletes who need deeper squat depth. However, those with wide feet may find the narrow toe box restrictive. While the shoe’s platform is stable, it does not feel as rock-solid as more rigid models, especially for those used to competition-grade lifters.
Performance and Effectiveness
- In Weightlifting: The elevated heel and firm midsole provide the support needed for Olympic lifts like snatches, cleans, and jerks. Stability under load is reliable, even with heavier weights.
- In Functional Training: The flexible forefoot makes the shoe more comfortable for mixed training sessions, including movements that require more foot mobility. However, purists who prefer maximum rigidity might feel less connected to the platform.
- Load Support: Lockdown from the strap and laces prevents foot movement inside the shoe, minimizing wasted energy during lifts.
Comparison with Similar Models:
- Adipower III offers a firmer platform and ripstop upper, appealing to serious competitors.
- Nike Romaleos 4 is heavier but more stable, designed with elite lifting in mind.
- Reebok Legacy Lifter prioritizes support for heavy squats and low-mobility lifters, while the Adipower II leans toward versatility.
Ease of Use
The shoe fits true to size for most users, though those with wider feet may want to consider sizing up slightly. The lace-and-strap combination makes securing the shoe quick and simple. There is no need for specialized maintenance beyond occasional surface cleaning. The textile upper allows airflow and dries relatively quickly if it gets damp.
Value for Money
Retailing around $200 USD, the Adipower II sits in the mid-price range for premium lifting shoes. For hybrid athletes who mix heavy lifting with other training styles, it offers good versatility. Those seeking maximum stiffness for competitive lifting might feel that models like the Romaleos 4 or Adipower III deliver more long-term value for a similar investment.
Pros and Cons
Pros
- Lightweight yet supportive build
- TPU heel provides reliable stability during lifts
- Elevated heel aids squat depth and posture
- Flexible forefoot allows for more varied training
- Breathable upper keeps feet cooler during long sessions
Cons
- More flexible than ideal for high-level Olympic lifting
- Narrow toe box can be uncomfortable for wider feet
- Slightly less rigid platform compared to competitors
- Price is relatively high for a mid-generation model
Customer Reviews and Feedback
On Amazon, buyers highlight the premium feel and quality construction right out of the box. Some note that the shoe feels solid and heavy where needed, with enough flexibility for general training. Reviews on fitness websites often describe the Adipower II as a comfortable, well-performing shoe for both weightlifting and hybrid workouts, though serious lifters sometimes prefer more rigid options. On forums, experienced users have commented that the flexibility is an adjustment for those accustomed to the original Adipower.
Personal Opinion
The Adipower II delivers a strong balance between lifting performance and everyday training comfort. It is not the stiffest or most competition-ready shoe available, but for athletes who split their time between Olympic lifts, accessory work, and functional training, it offers a comfortable, stable platform. If your main focus is competitive lifting, there are better options, but if you value versatility without sacrificing too much stability, the Adipower II is worth considering.
Similar Products
- Adidas Adipower (Original)
- Adidas Adipower III
- Nike Romaleos 4
- Reebok Legacy Lifter 3
- Adidas Powerlift 5
Conclusion
The Adidas Men’s Adipower Weightlifting II Cross Trainer is a versatile shoe that bridges the gap between a pure lifting shoe and a functional training sneaker. With its TPU heel, breathable upper, and moderate flexibility, it caters to athletes who want stability for heavy lifts but also comfort for varied workouts. It might not satisfy competitive lifters who demand an ultra-rigid platform, but for the majority of gym-goers, it offers a dependable, comfortable option that can handle a wide range of training demands.
Recommended for:
- Hybrid athletes balancing weightlifting and functional training
- Lifters seeking stability with added comfort
- Users who want a breathable, well-built training shoe
Less suited for:
- Competitive Olympic lifters wanting maximum rigidity
- Athletes with wide feet who need extra toe space
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