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Written By

Dr. Nour Elmessery

Physiotherapist specialized in sports medicine & Injuries, Clinical Nutritionist and Personal trainer.

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Most popular posts

Running Nutrition: What to Eat Before and After a Run
Diet Ups & Downs Series: DASH Diet (hypertension diet)
The Vegan Diet: Should You Embrace Veganism?
Essential Supplements After 40 to Stay Healthy
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Dealing With a Bloated Stomach Once and For All
Hiking Backpack: Essential Items for Your Hiking Bag
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