Liposuction: A quick and easy solution for stubborn fatty areas
Liposuction is not so much complicated surgery and it could be an easier and quicker solution to lose weight from the stubborn fat areas, but first you should know everything about it… What is this surgery all about? liposuction is performed to eliminate the unwanted fat from the different area of the body. These areas […]
10 unforgivable mistakes that mess up your smile!!
A healthy smile is everything. Even a quick smile can boost your mood, increase your confidence and make you feel like a winner. However, you can’t have a beautiful, healthy smile if you keep on doing these unforgivable mistakes… 1-Having a bad brushing routine We’re taught by our parents how to brush our teeth at […]
3 Simple tricks to overcome Fear & anxiety instantly!!
Fear & anxiety often interfere with our ability to live more fulfilling lives. Fear is the critical voice in our head saying: “You’ll never succeed, so why try?”. Fear makes us listen to those voices and give up before we’ve even started. SO, Here are 3 ways to overcome fear once and for all: 1-(5/9) […]
How to handle depression without medication
Not all types of depression must be treated with medication and psychotherapy, you may only have depression due to bad lifestyle and once you change this lifestyle you can return to your normal happy life. 1-stressful lifestyle Waking up every morning with the feeling that you must carry a heavy thing can affect your mood […]
The truth behind your bloated stomach
Before we get started, we should clear up one thing, Too many people think they have Bloated stomach (extended gut), but in fact it might be only belly fat. How can you tell the difference between belly fat and extended gut? Belly fat is Constant but bloating comes and goes,So if you can pinch your […]
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