FULL BODY WORKOUT PLAN Checkout
You Will Get A PDF contains:
- 3 Days workout (full body split).
- Different exercises each day, which will target all your muscles 3 times per week from different angles.
- I will tell you exactly how many reps and sets you need to do for each exercise.
- Each exercise will be demonstrated with pictures, videos, and text.
- There are alternative exercises to make it suitable to be done at the gym or at home with/without equipment.
- Everything is explained in detail with tips on each page to educate you along the way.
WAS 10$ – NOW 5$
Choose Your Payment Method
*One-time payment in US dollars with no additional fees or taxes*
*100% money back guarantee in case of not getting what you was looking for*
Created By
Dr. Nour Elmessery
Physiotherapist specialized in sports medicine & Injuries, Clinical Nutritionist and Personal trainer.
Certified By
In orthopedic manual therapy and sports injuries rehabilitation
In sports medicine
In Clinical Nutrition
In Clinical and sports nutrition
In Personal training and nutrition coaching
You Will Get A PDF contains:
- 20 Meals (Balanced, keto and vegan options).
- 3 Days Workout plan (Full body split).
- 2 Supplement guide and product recommendation.
- 15 Articles, FAQs, and instructions to help you with almost anything related to health and fitness.
WAS 30$ – NOW 15$
Choose Your Payment Method
*One-time payment in US dollars with no additional fees or taxes*
*100% money back guarantee in case of not getting what you was looking for*
