Exercises Library Wide variety of exercises for each muscle

Exercise Library: wide variety of exercises for each muscle group

NEW EXERCISES COMING SOON!

We are consistently trying to expand our exercise library by adding new exercises with different types of equipment.

So, Stay tuned and keep checking this page every now and then!

Most Recent Exercises

Biceps Cable Curl – Biceps exercise

Pull-ups – Back exercise

Jumping Twist – Cardio exercise

Banded Clapping Push Ups – Chest exercise

Bodyweight Lunge – Legs exercise

Side Lateral Raise – Shoulders exercise

Bands Lying Lateral Shoulder Raise – Shoulders exercise

Bands Reversed Curl – Forearms exercise

Leg Extensions – Legs exercise

Bands Lateral Raise – Shoulders exercise

Bridges – Glutes exercise

Calf Press On Leg Machine – Calves exercise

Machine Preacher Curls – Biceps exercise

Scissor Kick- Abs exercise

Barbell Hip Thrust – Glutes exercise

Exercises Library

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